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Threshold Blog

Monthly Archives: March 2012

How ‘Jujitsu Communication’ can help with difficult meetings

Dealing with comments from colleagues during meetings and handling conversations that are either confrontational – or even appear to the listener to be confrontational – is one of the most difficult aspects of office life. But here, too, concepts such … Continue reading

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Using positive self talk to become more resilient

Telling ourselves that we can’t cope decreases our ability to cope, and it is remarkable how readily we slip into this cycle. But we can do something about it. Take the case of Gemma. Gemma was facing a tough board … Continue reading

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How to change your mindset to become Bulletproof

Learning how to change your mindset and defuse distortions in your thinking is key in making yourself more bulletproof. The way we think about things affects the way we feel, which in turn affects what we do and the outcomes … Continue reading

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Introducing your inner cave dweller

We have identified three key themes: Continue reading

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What we can learn from ancient Mongol warriors

As they thundered across the plains of Central Asia on horseback, the Mongols must have been a terrifying sight. Continue reading

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The three key themes that underpin Be Bulletproof

We have identified three key themes: ‘Mindfulness’ and its modern scientific descendant: Cognitive Behavioural Theory. This is about being self-aware. Being conscious of your thoughts, why you’re thinking something and how this can affect your emotions. The new science of … Continue reading

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